Close-up of a woman with long, curly blonde hair smiling, wearing a black top, standing outdoors with water in the background.

Hi, I’m Savannah!

My Approach to Therapy: 

My goal as a therapist is to support clients who are open to the process of therapy, even if it feels unfamiliar or challenging at times. They may be navigating anxiety, depression, ADHD, BPD, or substance use, and are seeking a space where they feel seen and supported. They come with curiosity and a desire for growth, ready to work together toward meaningful goals and lasting positive change, at a pace that feels right for them.

What Sets Me Apart: 

I offer a personalized, empathetic approach that meets each client where they are. I bring warmth, humor, and a grounded presence into the room, creating a space that feels both comforting and secure. Together, we’ll navigate challenges with curiosity, care, and a deep respect for your unique path.

What I Like to Do On My Free Time: 

In my free time I like to spend time with family and friends, watch movies, go to workout classes, and try new restaurants.

Specialties

Depression

Anxiety/ OCD

ADHD

Family/Relationship Issues

Life Transitions

Trauma

Grief

Substance Use

BPD

Treatment Approaches

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Supportive Psychotherapy

Trainings and Certifications

HIPAA Compliant
Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Education

M.A. Masters in Clinical Mental Health Counseling, Marist College

M.Ed. Masters of Education in Athletic Counseling, Springfield College