Smiling woman with glasses and braids, wearing a colorful geometric patterned blouse, standing in front of a wooden door.

Hi, I’m Claire!

My Approach to Therapy: 

My goal is to empower my clients to explore their experiences that will allow them to heal, grow, make connections, and build resiliency in their lives. As a therapist, I hope to enhance your sense of safety, promote self-efficacy where you can be the best version of yourself, and strengthen your support circles. 

What Sets Me Apart: 

I am a firm believer that every person has unique needs that will require different therapeutic interventions. As a therapist, I use an integrative approach that will help tailor treatment to meet a client’s immediate needs. I provide a compassionate space where you can explore, navigate, and overcome present challenges. A couple of my strengths as a therapist is empathy and meeting my clients where they are at. Together, we will work on drawing connections that will help you understand and gain insight about yourself, your personal goals, and your new path toward the future. 

What I Like to Do On My Free Time: 

In my free time, I enjoy reading, traveling, going to the gym, and spending time with friends and family. 

Specialties

Depression

Anxiety/ OCD

ADHD

Life Transitions

Trauma

Children’s Therapy

Grief

Eating Disorders,

Stress Management

Sport/Athletic Performance concerns

Treatment Approaches

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Solution Focused Brief Therapy (SFBT)

Multicultural focused framework

Trainings and Certifications

HIPAA Compliant
Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye Movement Desensitization and Reprocessing (EMDR)

Education

M.A. Masters in Clinical Mental Health Counseling, Marist College

M.Ed. Masters of Education in Athletic Counseling, Springfield College