Hi, I’m Claire!
My Approach to Therapy:
My goal is to empower my clients to explore their experiences that will allow them to heal, grow, make connections, and build resiliency in their lives. As a therapist, I hope to enhance your sense of safety, promote self-efficacy where you can be the best version of yourself, and strengthen your support circles.
What Sets Me Apart:
I am a firm believer that every person has unique needs that will require different therapeutic interventions. As a therapist, I use an integrative approach that will help tailor treatment to meet a client’s immediate needs. I provide a compassionate space where you can explore, navigate, and overcome present challenges. A couple of my strengths as a therapist is empathy and meeting my clients where they are at. Together, we will work on drawing connections that will help you understand and gain insight about yourself, your personal goals, and your new path toward the future.
What I Like to Do On My Free Time:
In my free time, I enjoy reading, traveling, going to the gym, and spending time with friends and family.
Specialties
Depression
Anxiety/ OCD
ADHD
Life Transitions
Trauma
Children’s Therapy
Grief
Eating Disorders,
Stress Management
Sport/Athletic Performance concerns
Treatment Approaches
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Solution Focused Brief Therapy (SFBT)
Multicultural focused framework
Trainings and Certifications
HIPAA Compliant
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Education
M.A. Masters in Clinical Mental Health Counseling, Marist College
M.Ed. Masters of Education in Athletic Counseling, Springfield College
